Back Pain Chiropractor Ocala, FL

Back Pain Chiropractor Ocala, FL

When working with a back pain chiropractor in Ocala, FL from Ocala Injury Center, your treatment may involve a series of sessions. During these sessions, the experienced team at Ocala Injury Center may recommend spinal manipulation, massage, ultrasound therapy, stretches, and/or alternative treatment methods in order to address your unique back pain challenges, needs and goals.

What are that signs that I should see a chiropractor?

If back pain interferes with your ability to go about your daily life, then you should see a chiropractor as soon as possible. Back pain is a leading contributor to discomfort and disability in the world, and is the most common reason people are unable to live their lives to the fullest. Back pain affects everyone, regardless of age. So if you are feeling back pain know you are not alone.

If you are considering seeing a chiropractor for back pain don’t hesitate to do so today. Signs that it’s time to get an examination and treatment plan from a chiropractor include:

Intense Pain

If the back pain is sharp and has been present for more than a week, then it’s time to make an appointment with a chiropractor. Pain that is intense, excessive, and ongoing, is a red flag that something is wrong and needs medical attention. Be wary of pain that radiates up and down the legs, as this indicates a potentially serious issue, and you should visit a chiropractor immediately.

You Have Chronic Pain

An obvious sign that chiropractic care is needed is if you have chronic pain that has not gotten better over time. There are many factors that can contribute to musculoskeletal pain, such as how long you’re on your feet all day, posture, and the kind of work you perform. A chiropractor can do an exam, speak with you about your pain, and make suggestions for a treatment plan.

A Prickly Sensation

We’ve all gotten that feeling when our leg or arm falls asleep, and it feels like being pricked with little pins and sort of numbing with weakness. Oftentimes, this occurs due to sleeping on an arm or leg in an odd manner, and the blood hasn’t sufficiently gotten in. This could signify a complex injury or condition that needs treatment promptly.

Overall Wellness

There are many benefits to receiving chiropractic care, aside from treating injuries and conditions of the musculoskeletal system. For example, those who get regular chiropractic adjustments tend to be in better moods, have improved immune systems, sleep better, and experience less body-related symptoms overall. If you are curious about chiropractic care, call our clinic today for more information.

What can I do after my sessions to feel the maximum benefits?

In order to get the greatest benefits from your chiropractic therapy, you’ll want to follow up at home according to any recommendations given to you by your Ocala, Florida back pain chiropractor.  Here are some of the ways you can participate in your treatment from home, depending upon the terms of your uniquely-tailored care plan.

Stretching Exercises

You may receive instructions for gentle stretching exercises you can do at home. For example, if you require spinal realignment therapy to correct subluxations, it may be because you are using the wrong muscle groups, leaving others tight and weak. A daily stretching regimen that you can perform between chiropractic sessions will help neglected muscles get back in shape and improve your range of motion.

Strengthening Exercises

Healthy muscles are not only flexible; they are strong enough to handle daily activities that you might have abandoned or modified due to pain. Exercises that strengthen various muscle groups, including those in your core, will help restore your ability to move comfortably and prevent future subluxations or damage.

Apply Heat and Cold

Your chiropractor may ask you to accompany your at-home exercise routine with applications of heat and cold. Applying heat to affected body parts before exercising will keep muscles pliable and help you get the most from your stretching and strengthening routine. Applying cold compresses after exercising will control inflammation that can cause pain or discomfort, which might occur after reactivating dormant muscles.


Chiropractors use manual or machine-assisted massage therapy to relax muscles, relieve painful contractions, and help oxygen and nutrient-rich blood flow to damaged tissues. Your chiropractor will teach you appropriate massage techniques and help you explain them to others who may massage your back, which is difficult for you to reach.


Taking walks can strengthen various muscle groups, including those in your core, which will help keep your spine correctly aligned. In addition, your chiropractor may recommend daily walks to:

  • Help your blood carry vital nutrients to your body’s tissues
  • Improve your muscle flexibility and strength
  • Prevent compression of your spinal discs
  • Strengthen your bones
  • Use Correct Movements

Your treatment aims to attain a healthy level of mobility to ensure that you can perform the daily activities in your life comfortably and effectively. Your chiropractor will instruct you about correctly moving your body to avoid injury while performing various activities, including sitting, sleeping, and bending.  

Explore Back Pain Treatments

If you are experiencing back pain in your knee, back, ankles and other parts of your body, you should not ignore it, as a back pain doctor will tell you. Pain in the back can develop as a result of inflammation and poor posture, but they can also be caused by sports injuries, work related activities and overuse during exercises. Whatever the cause of your acute or chronic pain, it needs to be treated right away before it gets worse. Ask a trusted and qualified back pain doctor in your area to learn about possible treatments that give you long-term treatment options. 

Schedule a Consultation

A back pain doctor can provide treatments for many types of clients, helping them achieve pain relief so that they can continue enjoying their favorite activities and go back to their daily lives. Pain can be debilitating, and it can prevent you from spending time with your loved ones, being productive at work, and getting around in your day to day life. 

You deserve to live pain free. If you’re seeking a highly trained and qualified joint doctor to examine your condition so that you can regain your health, don’t wait to schedule an appointment. 

Symptoms of Joint Pain 

There are many types of joint pain that you should pay attention to. In many cases, most instances of joint pain are normal, and usually disappear after several days. However, if you are noticing symptoms that are not improving, it might be a good time to schedule an appointment with a qualified and experienced joint pain doctor. If you notice the following types of symptoms you should immediately schedule an appointment right away:

  • Severe pain in your joints
  • Your condition has not improved 
  • Stiffness or limited range of motion
  • Warmth or tenderness 
  • Visible deformity in your knee

Many people wait and see if their pain or condition worsens. However, you should not delay taking action until the very last minute. You don’t want to wait until your symptoms become more severe. Schedule a consultation with a joint pain doctor earlier than later so that you can get treatment right away and resolve your joint issues.  

Types of Back Pain Treatment 

With the latest advancements in medical technology, there are many types of non-invasive treatments available on the market if you suffer from back pain. Common types of pain treatments that a doctor may consider as solutions for your back pain include: 

  • Physical therapy
  • Spinal manipulation
  • Nutrition program 

There is relief possible if you are suffering from back pain. Talk to a back pain doctor about joint pain treatments that could be effective for you. Schedule a consultation with a qualified and reputable doctor if you want to learn more about treatments that are available. 

Techniques a Chiropractor Uses To Treat Back Pain

Back pain can become a chronic condition affecting your quality of life when you do not address its root cause. These are some techniques a back pain chiropractor in Ocala, FL, uses to treat back pain to prevent it from returning.

Gonstead Technique

The Gonstead technique aims to restore spinal alignment and natural movement by targeting specific areas for adjustment. Ocala Injury Center chiropractors locate areas of subluxation using a multi-step approach, including:

  • X-rays to detect hidden issues
  • Palpation while an individual is moving or stationary to identify contours, temperature changes, and abnormalities to the affected area
  • Nervoscope instruments to detect nerve pressure and inflammation along the spine
  • Observation to confirm findings

Thompson Drop-Table Technique

A chiropractor may use the Thompson technique to address spinal subluxations for back pain relief. This technique uses a chiropractic table that lifts and drops when the chiropractor applies a thrust. The dropping table relies upon the patient’s body to reinforce the chiropractor’s thrust. A partial reliance on the body’s momentum to correct alignment means the chiropractor can be less forceful, thereby reducing trauma and promoting long-lasting results.

Graston Technique

A back pain chiropractor in Ocala, FL, may use the Graston manual therapy technique to break apart scar tissue and relieve back pain. The chiropractor brushes or rubs the affected region with an instrument to introduce microscopic trauma that encourages oxygen and blood flow to promote healing of the injured tissue.

Spinal Decompression

An Ocala Injury Center chiropractor may recommend spinal decompression to treat a herniated or bulging disc. A motorized traction table gently stretches the spine, returning discs to their proper position and relieving pressure on surrounding nerves and tissue, which causes pain and discomfort. Restoring vertebrae to their correct position also optimizes the transmission of nervous system signals throughout the body and encourages healing blood and oxygen flow. 


Ultrasound therapy directs high-frequency sound waves through the skin, sending heat that relieves discomfort to injured tissues. Ultrasound also increases blood flow to an injury site or pain source, where it deposits nutrients and oxygen that speed the healing process. Topical ultrasound is also helpful for delivering anti-inflammatories to injured tissues, which relieve pain by reducing swelling.

A back pain chiropractor in Ocala, FL, can discuss various treatment options to relieve your back pain. The chiropractors at Ocala Injury Center can also help you understand what it takes to ensure your back pain does not return.

What are the most common causes of back pain?

There can be numerous causes of back pain that can range from issues caused by physical activities to genetic diseases that popped up later in life. Here as seven common back pain causes: 

  • A pulled muscle or tendon or general pain in the back: When people think of back pain this is what they generally think: a pulled muscle or tendon (or general discomfort) that is the result of physical activity, especially when it comes to labor such as hauling heavy boxes. It’s not unusual for someone who lifts freight of 50 pounds or more to experience back trouble. Other causes may include injuries as well as sleeping in an awkward position.
  • Arthritis: Over 50 million adults suffer from the stiffness and pain arthritis causes and is often more serious as individuals begin to age. As a whole, arthritis is a type of chronic inflammation affecting joints throughout your body and this may also include your back.
  • Inflammation: While arthritis is a type of inflammation, inflammation can exist without it. While often a natural immune response from your body when it comes to injuries, inflammation can cause intense heat, pain, and overall discomfort. While often temporary, with certain chronic illnesses inflammation may linger.
  • Osteoporosis: This disease may cause bone mass to decrease throughout the body, but is especially prominent in the hips and spine. This decreased mass results in weaker bones thus a higher likelihood of painful fractures that can cause back pain.
  • Ruptured discs: These “discs” are essentially lumps of tissue that separate the different bony columns of your spine. Whether due to trauma or other causes, when these discs become misaligned, swell up, or become injured they can become very painful. Even minor injuries can cause a great degree of discomfort that needs to be addressed.
  • Fibromyalgia: While this disease isn’t well understood by professionals and still needs more extensive research done, the leading theory is that this disease causes issues in the nervous system. These issues in the nervous system lead to pain throughout the body including the back.
  • Lifestyle: As with most health problems, one’s overall lifestyle is also an important factor as well. While bad habits such as binge drinking, smoking or having an unhealthy diet may not be a direct cause of back pain they can, however, make you more susceptible to diseases such as osteoporosis and ruptured discs. 

Adopting a proper diet along with better posture, physical activities, exercises, etc. won’t make you bullet-proof, but it can improve your chances of not having to deal with temporary or chronic back pain as well as boost your recovery when back pain occurs. To further maximize your results you can also schedule regular appointments with a chiropractor. 

What Is A Back Pain Chiropractor?

If you’re like most people, you probably don’t think about back pain until it’s too late. By that point, you’re in so much pain that you’ll do anything to make it go away. If that sounds like you, then it’s time to find a back pain chiropractor in Ocala, FL. Not all chiropractors are created equal, so it’s important to do your research before choosing one.

Back pain is a condition that comes from a variety of factors. Some people have high arches or spend too much time on their feet each day. Others have constant tension in the upper back because they sit at a desk all day long or carry too much weight in their bags or purses. The back can also hurt because there are nerves and muscles that have been pulled out of alignment and need some adjustments to get them back into place again.

A back pain chiropractor in Ocala, Florida is one who looks for these issues and helps patients with them by doing movements and adjustments that move the bones and muscles back into place again. This can be done by having you lie on a table and pushing certain areas of your spine to move it around, or it could involve other movements like bending over at the waist or pushing your arms down to the side while standing up straight again.

Why Use Ocala Injury Center if You Need a Back Pain Chiropractor

It is common for people who have been injured in a car wreck to not realize they have been injured until hours or even days after the crash. This is due primarily to what is called “adrenaline dump”. Adrenaline is released into your body during a traumatic event such as a car crash. Adrenaline helps your body deal with trauma and injury by shutting down pain receptors and allowing you to escape harm. Whiplash is another example of how adrenaline works in your system.

Once the adrenaline has worn off, however, your body will start to let you know it has been damaged. Symptoms such as headache, neck pain, arm pain, leg pain, back pain, and whiplash can all be the result of a car wreck injury. It is important that you seek medical attention immediately following an auto collision to ensure that any injuries are treated quickly and professionally.

Ocala Injury Center has been helping people with back pain for years. We know what works and what doesn’t, and we have a team of specialists who can help you get relief from your back pain.

What Ocala Injury Center Offers

We offer spinal decompression using state-of-the-art technology that can help with disc problems in the neck (cervical spine) or lower back (lumbar spine). Spinal decompression is a non-surgical procedure to create negative pressure inside the disc to relieve herniated or bulging discs. Our chiropractor will use computerized traction to stretch the spine very gently and relieve pressure on the discs. 

Our services also include chiropractic adjustments to help people with chronic back pain. Chiropractic adjustments can help restore proper motion to a stiff joint and improve overall health by reducing nerve irritability caused by vertebral subluxation. This is important for restoring the range of motion in joints that are not moving properly due to injury or disease, such as arthritis. 

Ocala Injury Center is the perfect place to start. We have a team of experienced chiropractors who are dedicated to helping you recover from your injuries. We offer a variety of treatment options, including chiropractic care, massage therapy, and physical therapy. Our back pain chiropractors in Ocala, FL also offer convenient appointment times and payment plans to fit your needs. Schedule your free consultation today!


Allowing us to evaluate your needs and goals can help us to develop an effective treatment plan in an effort to facilitate a life that is as free of back pain as is possible under your unique circumstances. We look forward to speaking with you. If you have not yet scheduled a consultation with an experienced Ocala back pain chiropractor in FL at Ocala Injury Center, please do so today.