Lower Back Pain Doctor Ocala, FL
If you suffer from lower back pain, you may want to visit the lower back pain doctor Ocala, FL residents prefer. This common ailment is common among both men and women and can make it difficult to perform many activities. At Ocala Injury Center, we understand how difficult it is to live with back pain and want to offer our patients solutions.
Common Risk Factors for Lower Back Pain
While anyone can develop lower back pain, some people are more at risk than others. Here are some common risk factors for lower back pain.
- Obesity. Excess weight can affect many parts of your body, including your lower back. If you’re carrying around too much weight for your frame, it can put pressure on the joints and discs in your back, causing you pain.
- Poor posture. People who slouch while sitting at their desk jobs also have a higher risk of lower back pain. When you have poor posture, it can cause stress in your back, resulting in discomfort. Sitting up straight with your shoulders pulled back may help with back pain.
- Improper lifting. The way you lift boxes and other heavier items can also have an effect on your back. If you lift with your back rather than your legs, you are more likely to experience back pain.
- Smoking. As a lower back pain doctor in Ocala, FL can confirm, those who smoke tobacco are also more likely to experience back pain. Smoking can cause you to cough more frequently, which can increase the risk of herniated disks.
How a Chiropractor Can Help with Lower Back Pain
If you have lower back pain, it may be time to see a chiropractor. This healthcare professional can perform a spinal adjustment, which can ultimately alleviate your pain. During an adjustment, a chiropractor will use his or her hands and small tools to manipulate the muscles and joints in your back. Don’t be alarmed if you hear popping or cracking sounds, as it’s perfectly normal. If you feel any discomfort during the treatment, don’t hesitate to let your chiropractor know.
A chiropractor may also perform a massage or myofascial release to help reduce your lower back pain.
If you are dealing with constant lower back pain, you should schedule an appointment with a lower back pain doctor in Ocala, FL from Ocala Injury Center as soon as possible.